Goal #40: Try Yoga



Okay, I've been practicing Yoga now for about 10 months. Some months I'm way more consistent than others and I still feel like a beginner and I definitely can't remember the poses by their sanskrit names. I do know that Yoga is a yummy treat for my body and it has forced me to slow down and take deep breaths, and there's a chance I have more muscle in my biceps than before I started, but I'm really not sure. One of my favorite things about my Yoga practice is that I can do it at the end of the day when the girls are in bed and get a nice workout while winding down for the night. My Yoga teacher of choice is Adriene, as in Yoga with Adriene on YouTube (http://yogawithadriene.com/). She's delightful but we aren't best friends quite yet. I'm glad I started incorporating Yoga into my workout routine and I plan to continue making a part of my life. Just don't hold your breath that I'll ever be able to do handstands or flying pigeons or one-legged inverted staff poses.

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